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    • CONTACT US
  • ABOUT RUNNER'S DEN
  • HOME
  • EVENT INFORMATION
    • What, When, Where
    • Race Descriptions
    • EVENT HIGHLIGHTS
    • FAQs
    • Race Day Details
    • Course Maps
    • AWARDS & MEDALS
    • T'Shirt Information
    • PARKING (Race Day)
    • Results & Photos
    • Really Big Raffle
    • Athlete Tracking
    • Survey Results- 2023
    • RACE HISTORY
    • Our Charity, Girls on the Run
  • REGISTRATION
    • Registration
    • TO CHANGE RACE OR EDIT EXISITNG ENTRY
    • TO DEFER YOUR ENTRY TO THE 2024 EVENT
    • Confirm Entry or Search for Friends
  • AREA IMPACT
  • CONTACT US
    • CONTACT US
  • ABOUT RUNNER'S DEN
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This is your "Quick Start" guide for the 44th annual Runner's Den Pancake Run presented by IHOP.​
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For complete event details, click the "EVENT INFORMATION" tab above.​
WHAT:                          
​
10K Run, 5K Run/5K Walk
Double Stack   (Run 5K & 10K for combined time and place)
Diaper Derby (50 yard dash for toddlers up to 36 months)

WHEN:   Sunday, February 5, 2023
WHERE:  PV Mall Redevelopment Project
4568 E. Cactus Rd. Phoenix, AZ 85032 (Cactus & Tatum Blvd.)


EARLY PACKET PICK-UP
Early packet pick-up will be held at Runner's Den, (2) Days

Friday, February 3,  2023, 10am - 6pm
Saturday, February 4, 2023,  10am - 5pm
Runner's Den
6505 North 16th St.
Phoenix, AZ 85016


RACE DAY TIMES:  
Packet Pick-Up Opens:         6:30am
​
10K Starts:                                  7:30am
Diaper Derby:                            8:45am

5K Run Start:                            9:00am 
5K Walk Start:                         9:05am 

Course Closes:                         10:30am
Pancake Breakfast Service:  8:15 - 10:30am
​The 5K/10K events are open to everyone with no minimum/maximum age. Top male/female over-all Champions of the 5K/10K and Double Stack will be presented large custom medals.  In addition, the top three finishers of the 5K/10K in each of the following age groups will receive custom made metals: 11 & under, 12-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+ The 5K Walk is chip-timed and will be scored as part of the 5K Run.​
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T
he Double Stack will present awards to the top three finishers (combine your times of the 5K and 10K) in the following male/female age divisions: 15 & under, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69 and 70+.  ​
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Double Stack entrants are also eligible for age group and over-all awards in the 5K/10K races.
​

In order to provide all of the necessary ingredients needed to produce the best participant experience possible, the event is limited to the first 2,000 entries received.  Each year, the event fills quickly and hundreds of people go un-exercised and hungry. Please enter early. Registration opens to the general public on October 1, 2022.
ALL ENTRANTS RECEIVE
  • All 5K, 10K & Double Stack finishers will receive a custom designed finishers medal (Double Stack Finishers receive one custom branded Double Stack finishers medal)
  • Custom designed Brooks Podium Tech T'shirt available in Women's and Men's sizing..​
  • (1) delicious post-race pancake breakfast courtesy of IHOP
  • ​IHOP certificate for (1) complimentary pancake breakfast valid at Arizona locations   ​​​​
  • Pancake flat course ideal for PR’s​
  • ​Realtime Text Splits delivered to the mobile devices of your fans​
  • Really Big Raffle: Each participant is automatically entered into our "Really Big Raffle" with the chance of winning one of hundreds of fun prizes. 
  • Early guaranteed entry for the 2024 event, prior to general public availability​.                                                                          
ENTRY FEE SCHEDULE
10K / 5K RUN / 5K WALK
$50 December 1 -  February 4, 2023 (or race limit is reached)

DIAPER DERBY: $5.00 (or until race limit is reached)​
DOUBLE STACK 
Run both the 5K & 10K Run for com
bined time and placing.
$60 December 1 -  February 4, 2023 (or race limit is reached)
GENERAL GUIDELINES AND FAQs  

​(For complete list of "FAQs", click the "EVENT INFORMATION" tab above, then drop down to "FAQs" tab)
  • Do the events have time limits?: Yes, both the 10K and 5K have a 90 minute limit.​​
  • Where are the porta-jons located? A bountiful number of porta-jons will be located near the Start/Finish line at the east end of the staging area  parking lot. There will not be porta-jons on the course.
  • ​​What is the "Big Raffle" all about: Our Raffle awards over 300 prizes to lucky participants.  All entrants are entered and winners are determined by a computer drawing.  Winners are then notified by email and prizes are picked up at early packet pick-up or the event. 
  • ​Are Strollers Allowed?: Baby strollers are welcome. To ease congestion at the Start, please line up at the back of the field in your race. 
  • Dogs Allowed?: No. Violators will be DQ'd, no finisher's medal presented and pancakes will be given to the dog.​​
  • Can someone else pick up my packet at Early Pick-up?: Yes
  • T'shirt  sizes vary so much.  How do I know what size to order? click here: SHIRT SPECS​ ​​
                                                       RACE DAY PARKING
                                                                     Very Important - Read Carefully!​
  • With the redevelopment of Paradise Valley Mall well under way, the parking situation is substantially different from previous years.  Fortunately, now it has been tested and we know it works great.  We greatly appreciate the project Developer allowing us access to the property and accordingly, we must all follow specific guidelines to enter, park and exit the property.                                                                                                   
  • The existing Parking Structure located on the north side of the development, is immediately south the the Phoenix Public Library.  It will accomodate all of the event parking needs. Access to this structure will be readily available but with antiticpated traffic, please be patient entering and leaving the facility.   The Parking Structure is less than 100 yards from the Staging Area.                                                                                                                                                                                                                                
  • In order to access the Parking Structure, you must use Paradise Village Parkway, entering and heading north from Cactus Road. Follow the "Event Parking" signs and instructions of the traffic guards. ​                                                                                                                                                                                                                                                                                                                                                          For specific directions to the Parking Structure, see the map below.                                                                                                                                                                                                                                                     
  • There will also be limited parking on the surface lot, adjacent to the Sears Service Center, just west of Tatum Blvd. Enter from Tatum and proceed north on the access road to the lot. ​
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to download and print parking map - click here
Copyright Runner's Den Pancake Run, 2023